AERIAL HOOP (LYRA)
Dance through the air in the hoop! Lyra is a great entry into aerials. Lyra is a beautiful apparatus, though it often seems to be best suited for never dizzying contortionists.
This class will teach a few foundational dynamic moves and then delve into the endless ways to flip, roll and spin around this beautiful circle of metal.
Please wear tight fitted clothing and bring long sleeves or elbow pads if you want to try elbow circle.